Can You Prevent Prostate Enlargement?
Support prostate health with lifestyle, diet, and early care to reduce symptoms as you age.
Prostate cancer develops in the prostate gland, a small organ below the bladder that produces seminal fluid. It typically grows slowly and remains confined to the prostate, causing little harm. However, some forms can be aggressive and spread quickly. One of the most common cancers in men, particularly those over 50, it can be life-threatening, but most cases are manageable due to slow progression and effective early treatment.
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Men with early-stage prostate cancer may have no noticeable symptoms, while advanced disease can cause several distinctive signs.
Prostate cancer develops when cells in the prostate gland undergo genetic changes. Common risk factors include:
The risk increases significantly after age 50, with most cases diagnosed in men over 65.
Men with close relatives (father or brother) who have had prostate cancer face a higher risk. Having multiple affected relatives further increases this risk, indicating a genetic component.
Mutations in genes like BRCA1, BRCA2, or those linked to Lynch syndrome increase prostate cancer risk by affecting cell growth and division.
Diets high in fat, particularly from red meat and dairy, may increase risk, while obesity is linked to more aggressive forms. Regular physical activity appears to have a protective effect.
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While prostate cancer cannot be fully prevented, certain lifestyle measures may reduce risk and improve outcomes. Maintaining a healthy weight, exercising regularly, and following a balanced diet rich in fruits, vegetables, and whole grains while limiting red meat may help lower risk. Men with a family history or genetic risk should discuss screening with their doctor. For those diagnosed, management includes regular PSA tests, adherence to treatment, and addressing side effects. Men who are also exploring options related to enlarged prostate treatment in Singapore may benefit from early consultation to understand their overall prostate health.
Screening depends on risk factors. Men at average risk may start at 50, while higher-risk individuals or those with a family history may begin at 45. PSA testing and possibly DRE are done annually or less often based on risk and prior results.
Yes, advanced prostate cancer can metastasise, commonly to bones, lymph nodes, lungs, or the liver, leading to symptoms like bone pain and weight loss.
Yes, prostate cancer can recur even after successful treatment. Regular PSA monitoring helps detect recurrence early, as rising PSA levels can indicate cancer return before symptoms appear.
Dr. Lie Kwok Ying is a Senior Consultant Urologist and pioneered the use of HoLEP (Holmium Enucleation of Prostate) for benign prostatic hyperplasia (BPH) in Singapore.
He graduated from Queens’ College in Cambridge University with triple First Class Honours and subsequently qualified in 2001 with degrees in Medicine and Surgery.
Clinical Interests in Urology
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